Weekly Meal Prep Menus

We WORK. You EAT. So EASY.

We do all the work.

You enjoy healthy, affordable home cooked meals ALL WEEK LONG.

 

Order by Wednesday for the FOLLOWING WEEK.

Pick Up 3 meals on Monday

Pick up 3 more meals on Wednesday

Gluten Free, Paleo or Keto

Meals Available Upon Request.

 

$9.99/meal

1½ portion/$13.50

 

#1 is always a PROTEIN

#2 is always VEGAN

Gift Certificates Available

 

 

Text 843-384-1179

Call 843-837-BLEU

or

Order in Store

February 1 - February 6

ORDER BY WEDNESDAY January 27

Pick up between 11am-6pm on February 1 and February 3

 

Monday February 1

1-Philly Cheese Steak (no bread) with roasted tomato & vegetables

2-Tofu Pad Thai over Zoodles

Tuesday February 2

1-Rosemary Pork Sugo with rigatoni

2-Butternut Squash & Mushroom Stroganoff

Wednesday February 3 

1-Chicken Pot Pie with an almond crust

2-Lentil "Not Balls" with roasted garlic marinara

 

  Don't Forget - Order by Wednesday for the FOLLOWING WEEK!

 

Thursday February 4

1-Pot roast with potatoes & carrots

2-Roasted Ratatouille over turmeric cous cous

Friday February 5

1-Turkey Meatloaf, green beans, burssels & cauliflower

2-Sweet Potato Enchilada Bowl with rice

Saturday February 6 

1-Garlic & Herb Tenderloin with stewed zucchini

2-Asian Noodle Platter with seasoned tofu & crunchy vegetables

February 8 - February 13

ORDER BY WEDNESDAY February 3

Pick up between 11am-6pm on February 8 and February 10

 

Monday February 8

1-Blackened Shrimp Power Bowl with black beans, rice, corn, spinach chickpeas & cilantro

2-Vegan Power Bowl with butternut squash, turmeric cous cous, quinoa, edamame, black beans & chickpeas

Tuesday February 9 

1-Beef Tips with bacon & onions with au gratin potatoes

2-Detox Bowl with lentils, carrots, parsnips, celery, fennel, cauliflower, broccoli, parsley, lime & ginger

Wednesday February 10 

1-Ground Turkey & Vegetable spaghetti

2-Portabella Parmesan with chickpea pasta

 

  Don't Forget - Order by Wednesday for the FOLLOWING WEEK!

 

Thursday February 11

1-Mediterranean Chicken Breast with roasted vegetables

2-Red Curry Tofu with vegetables & noodles

Friday February 12

1-Beef Shoulder Tenderloin with loaded cauliflower

2-Vegetable Cacciatore over chickpea pasta

Saturday February 13 

1-Turkey Chili and Cheddar Stuffed Sweet Potato with spinach

2-Red Lentil Pasta all Puttanesca

 February 15 - February 20

ORDER BY WEDNESDAY February 10

Pick up between 11am-6pm on February 15 and February 17

 

Monday February 15

1-Beef Stew over jasmine rice

2-Vegetable Stuffed Pepper

Tuesday February 16

1-Chicken and Waffles

2-Moroccan Spiced Eggplant Bake with tomato & coconut milk

Wednesday February 17 

1-Salmon Cake Greek Salad

2-Teriyaki Tofu

 

  Don't Forget - Order by Wednesday for the FOLLOWING WEEK!

 

Thursday February 18

1-Meatloaf Burgers with cauliflower mac'n'cheese

2-Portabella Steaks with brussels chimichurri

Friday February 19

1-Beef Stir Fry with jasmine rice

2-Beyond Burger

Saturday February 20 

1-Spiced Chicken Bowl

with black beans, cheddar, corn, spinach, carrot & cucumber

2-Spiced Chickpea Bowl

with black beans, vegan cheddar, corn, spinach, carrot & cucumber

©2018 by Avocado Bleu