Weekly Meal Prep Menus


We do all the work.

You enjoy healthy, affordable home cooked meals ALL WEEK LONG.


Order by Wednesday for the FOLLOWING WEEK.

Pick Up 3 meals on Monday

Pick up 3 more meals on Wednesday

Gluten Free, Paleo or Keto

Meals Available Upon Request.



1½ portion/$13.50


#1 is always a PROTEIN

#2 is always VEGAN

Gift Certificates Available



Text 843-384-1179

Call 843-837-BLEU


Order in Store

February 1 - February 6


Pick up between 11am-6pm on February 1 and February 3


Monday February 1

1-Philly Cheese Steak (no bread) with roasted tomato & vegetables

2-Tofu Pad Thai over Zoodles

Tuesday February 2

1-Rosemary Pork Sugo with rigatoni

2-Butternut Squash & Mushroom Stroganoff

Wednesday February 3 

1-Chicken Pot Pie with an almond crust

2-Lentil "Not Balls" with roasted garlic marinara


  Don't Forget - Order by Wednesday for the FOLLOWING WEEK!


Thursday February 4

1-Pot roast with potatoes & carrots

2-Roasted Ratatouille over turmeric cous cous

Friday February 5

1-Turkey Meatloaf, green beans, burssels & cauliflower

2-Sweet Potato Enchilada Bowl with rice

Saturday February 6 

1-Garlic & Herb Tenderloin with stewed zucchini

2-Asian Noodle Platter with seasoned tofu & crunchy vegetables

February 8 - February 13


Pick up between 11am-6pm on February 8 and February 10


Monday February 8

1-Blackened Shrimp Power Bowl with black beans, rice, corn, spinach chickpeas & cilantro

2-Vegan Power Bowl with butternut squash, turmeric cous cous, quinoa, edamame, black beans & chickpeas

Tuesday February 9 

1-Beef Tips with bacon & onions with au gratin potatoes

2-Detox Bowl with lentils, carrots, parsnips, celery, fennel, cauliflower, broccoli, parsley, lime & ginger

Wednesday February 10 

1-Ground Turkey & Vegetable spaghetti

2-Portabella Parmesan with chickpea pasta


  Don't Forget - Order by Wednesday for the FOLLOWING WEEK!


Thursday February 11

1-Mediterranean Chicken Breast with roasted vegetables

2-Red Curry Tofu with vegetables & noodles

Friday February 12

1-Beef Shoulder Tenderloin with loaded cauliflower

2-Vegetable Cacciatore over chickpea pasta

Saturday February 13 

1-Turkey Chili and Cheddar Stuffed Sweet Potato with spinach

2-Red Lentil Pasta all Puttanesca

 February 15 - February 20


Pick up between 11am-6pm on February 15 and February 17


Monday February 15

1-Beef Stew over jasmine rice

2-Vegetable Stuffed Pepper

Tuesday February 16

1-Chicken and Waffles

2-Moroccan Spiced Eggplant Bake with tomato & coconut milk

Wednesday February 17 

1-Salmon Cake Greek Salad

2-Teriyaki Tofu


  Don't Forget - Order by Wednesday for the FOLLOWING WEEK!


Thursday February 18

1-Meatloaf Burgers with cauliflower mac'n'cheese

2-Portabella Steaks with brussels chimichurri

Friday February 19

1-Beef Stir Fry with jasmine rice

2-Beyond Burger

Saturday February 20 

1-Spiced Chicken Bowl

with black beans, cheddar, corn, spinach, carrot & cucumber

2-Spiced Chickpea Bowl

with black beans, vegan cheddar, corn, spinach, carrot & cucumber

©2018 by Avocado Bleu